About Meredith Phipps
hope for understanding
My Story
Welcome to Essentia Yoga Therapy. My name is Meredith Phipps and I founded this practice with a heartfelt belief in the profound power of yoga to help us reforge our relationship with our body. My journey into yoga therapy was inspired by my own experiences with the transformative effects of yoga during trauma recovery. Through Essentia Yoga Therapy, I aim to share this powerful tool with others, offering personalized support that meets you where you are in your own journey. It’s my honor to guide you towards achieving whole-person wellness, perseverance and growth no matter what life brings your way.
Meredith Phipps
Founder, MS, C-IAYT, E-RYT
What I Offer
My services are designed with your whole health in mind, offering a range of options from one-on-one personal yoga therapy sessions to group workshops and retreats. Each program is carefully crafted to address the unique needs and goals of my clients, whether they’re seeking relief from physical pain, or emotional stress, or looking to deepen their connection to God and to themselves.
My commitment to your privacy, professionalism, and personalized care ensures a safe and nurturing space for all who seek care. Essentia Yoga Therapy is not just about practicing yoga; it is about fostering a safe, strong, and resilient relationship with your mind, body, and soul.
Tailored Healing Paths
My Approach
Personalized Assessment
I carefully assess your needs to tailor your therapy plan according to your goals, beliefs, and concerns.
Customized Sessions
I design each session according to your goals to address your specific health and wellness concerns.
Continuous Support
I provide tailored follow-up sessions to support your wellness journey’s success.
